Welcome to Get Planty!
I’m Jacqueline Carly, and I’ll be your guide to the high vibin’ plant life.
In a world where restriction rules – remove this, don’t eat that, be 100% x-free – Get Planty is all about addition and abundance.
A jazzier way to get more greens in your life.
How we fuel ourselves is a personal choice based on preference, bio-individuality, health conditions, lifestyle and one’s beliefs. I eat primarily plant-based, but not 100%. What’s right for me nutritionally may not be right for you. And nobody knows you better than you. But, whatever your dietary path du jour, there is always room for more plants.
Wanna drink wine? Do it!
Eat chocolate? Yes, please!
Cheese it up? Go for it.
Scarf some bacon? All you.
Have it all!
Have some plants, too.
Not just for fuel, but to help you feel good, look good + think good.
Here you’ll learn how to use plant sources to nourish your spirit, make your skin glow and get your mind right. We’ll talk recipes, well-being, fuel, sleep, skin, digestion, aging, brain, environmental health, supplements, weight loss, vitamins, healing, and more.
I won’t be lecturing you about eating more salad or broccoli every day. You already know you should do that, right? (But, do you?)
My job here is to teach you simple and easy plant-sourced lifestyle tools you can add to your everyday life for powerful shifts in your physical + emotional well-being.
Shit that works for real.
I am thrilled you’re here and excited to rock this journey together. It’s gonna be fun. Here’s my personal email – firstname.lastname@example.org – Drop me a line any time.
Some Things About Me
::I’m an Integrative Functional Nutritionist (aka Nutrition Detective) and I’ve been helping folks with their nutrition/health/well-being since 1999.
:: I am a true blue native New Yorker. I was born in NYC at NYU hospital and baptized at St. Patrick’s Cathedral.
:: I’m engaged to Chris. He has two kiddos and I have one, so together we have the bestest super trio.
:: Sometimes I make up my own words (i.e. bestest, gazilliondy, funnerer ).
:: I have a Masters of Science in Nutrition, a Bachelor of Science in Business & Leadership and completed 3 years of a PhD program in Integrative Medicine. And because I’m a cert junky I’m certified in the areas of nutrition counseling, culinary nutrition, personal training, yoga, running, group fitness and holistic health. I’m super nerdy and addicted to researching things. Check out my education & professional alliances here.
:: I speak Portuguese and Spanish fluently. Dad is Brazilian and mom is Puerto Rican.
:: I change the color of my hair a few times a year because I love change and its fun.
:: I am bibliophile and own thousands of books. It’s a problem. I need ALL the books.
:: The doughnut is my spirit animal.
:: I’m learning about food photography and Chris gifted me my first big girl camera. It’s a Canon EOS 6D. I’m using a Canon EF 50mm f/1.4 USM Lens, a Canon EF 24mm f/2.8 IS USM Wide Angle Lens and a Canon EF 12 II Extension Tube for tighter shots. I also use a Canon G7 X for video. All photos on the site are taken by me with the Canons or my iPhone 7, unless otherwise specified.
:: I live right outside of Boston.
:: GET. IN. MY. BELLY. is my mantra.